Posts Tagged ‘Essential’
THE POWER OF SELF-COACHING: THE FIVE ESSENTIAL STEPS TO CREATING THE LIFE YOU WANT
Posted by: 14jikeam
November 23rd, 2011 >> General, John Wiley & Sons, Inc.
The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want
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The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want - Product Description
This empowering guide shows people who are experiencing emotional turmoil how to reconnect with their innate capacity for genuine happiness before more serious emotional problems develop. The Power of Self-Coaching offers five simple steps toward reclaiming one's natural and spontaneous potential, the inner power that can transform one's life. Using the author's proven technique of self-talk, listeners can liberate themselves from reflexive, destructive thinking and begin to create a life of happiness and empowerment. The first part of the program discusses why people develop patterns of insecurity, become controlling, and suffer habitual thoughts that undermine personal power. Part two presents the five steps: Chart Your Weakness (control negative "reflexive thinking"); Separate Fact from Fiction (understand nonfactual negative assumptions); Stop Listening (cut off negative thinking patterns); Let Go (stop over thinking); and Motivate Yourself (encourage new, nurturing thought patterns).
The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want - Details
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THE POWER OF SELF-COACHING: THE FIVE ESSENTIAL STEPS TO CREATING THE LIFE YOU WANT
Posted by: 14jikeam
The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want
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List Price: $15.95 Sale Price: $9.05 Availability: Usually ships in 24 hours Eligible For Free Shipping
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The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want - Product Description
An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness."-John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus"There is nothing more empowering than accepting responsibility. Taking responsibility is not about assuming fault; it is about re-taking the helm and control of your journey in life. This book will help you navigate through the difficulties of personality and behavioral change to more emotional peace."-Dr. Laura Schlessinger, author of The Proper Care and Feeding of HusbandsNobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit-a habit that can be broken.It's much easier than you think! Based on Dr. Luciani's twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to:* Identify learned patterns of thought and feelings that are making you unhappy* Use Dr. Luciani's celebrated Self-Talk techniques to develop new, healthy ways of thinking and feeling * Eliminate boredom, hopelessness, chronic fatigue, and emotional numbness from your life* Tap your full creative, intellectual, and emotional potential and live the rich, rewarding life you want and deserve
The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want - Details
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LOVE IN 90 DAYS: THE ESSENTIAL GUIDE TO FINDING YOUR OWN TRUE LOVE
Posted by: admin
December 9th, 2009 >> News
- ISBN13: 9781599951225
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Finding loyal adore is probable in only 90 days. Renowned clinical psychologist, Dr. Diana Kirschner, uses a ultimate research, clinical as well as personal knowledge to uncover we how. Dr. Diana knows a questions singular women … More >>
Love in 90 Days: The Essential Guide to Finding Your Own True Love